getting in touch with your body sexually

Many older couples find greater satisfaction in their sex lives than they did when they were younger. How you physically feel may affect what you are able to do and how you emotionally feel may affect what you want to do. Sexuality is often affected by one’s emotional and physical state. Included are common aging-related challenges and opportunities, and approaches to consider making the most of individual situations in these areas. The following information is for older adults who want sexuality and intimacy in their lives.

Some older adults strive for both a sexual and intimate relationship, some are content with one without the other, and still others may choose to avoid these types of connections. Intimacy is a feeling of closeness and connectedness in a relationship that can occur with or without a physical component.Īging brings life transitions that can create opportunities for older adults to redefine what sexuality and intimacy mean to them. It involves feelings, desires, actions, and identity, and can include many different types of physical touch or stimulation. Sexuality is the way we experience and express ourselves sexually.

Are you too old to worry about safe sex?.

Getting in touch with your body sexually